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Tuesday, 8 January 2013

Shaking off the blues.

As I have always said, I aim to be totally honest in my blog writings. This one will be no exception. If by writing about my recent battle with Depression I can inspire someone else to get help, or even just contribute in a tiny way to ridding the world of the taboo surrounding it, then it will be worth laying my soul bare for a bit.
So Depression, how can I describe it? Well, to me, it was like something that sucked away at my personality like a vampire sucks blood. It was slow in it's attack, but once it had me in it's grip I sure knew about it. I was slow to realise that I had stopped doing all the things I enjoy, like listen to music, cook, have cocktail parties, exercise, talk to people, see the world (so to speak) take pride in my flat and buy quirky items for it. On my days off prior to depression I would go out, hit the shops, mooch around London, go to the gym, you know, generally get out there. Whilst in the cloud of it I would stay indoors on my days off, curtains closed, in my pyjamas, not even wanting to get out of bed. My creativity hibernated, hence the long gap between blog writings, and I felt contantly tired, upset and/or snappy.
Luckily I had a good support network around me, and managed to seek the help I needed to get better. I went to the doctor, who prescibed me antidepressants and I decided there and then to make the much needed changes in my life to help me back on my way to happiness.
 I can honestly say I am on the mend now, and I hope to be off the antidepressants very soon. It has made me realise that nothing is worth being unhappy about, and if the road to recovery means walking away from something you once held dear, then so be it, it doesn't make you a quitter, or weak, or a coward. It just means that you realise you deserve better, and will take the necessary steps to achieve that. I will never take my happiness for granted again, but also I won't put up with things that make me doubt myself as a person either. If I feel something isn't right, I will no longer put up with it and shut up. It's taken me awhile to get here, but I managed it. Hopefully all those who suffer the same condition will find a way also, by surrounding themselves with the love and support from those around them. I will always be open about my fight, and by doing so I hope others will be open too, it is nothing to be ashamed of. If we rid the taboo, hopefully the stigma will go with it. Anyway peeps, that's enough ramblings for one post. I want to finish by wishing everyone a Happy New Year. May it bring you happiness and fun times. Here's to 2013 ;-)

Peace

1 comment:

  1. Glad your on the mend babe and thank you for such an honest blog, I hope it does help others. Peace x

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